When you’re experiencing a loss (of any sort) the pain and devastation of your loss can feel overwhelming.
Every individual will process grief in their own unique way. My husband, Andrew (Dan’s father), and I coped with our son’s passing completely differently.
There is no “right” or “wrong” way to grieve. Some of the immediate emotions in grief are shock, numbness, denial, confusion and disbelief—all of which can act as a cushion against the full impact of your loss.
Some will express their pain easily and openly, while others will keep their feelings locked inside.
One thing I know for sure is that there is a lesson for you in every situation. Be it either a perceived negative or positive, there is a lesson. And to be honest, there is really just a situation or event, neither negative nor positive as the classifications will be classed differently by each and every one of us.
Look for the lesson, you’ll heal and have less on you – less angst, less regrets, less of everything.
Then check out some of the resources on this website.
Be well and remember to make each day meaningful, memorable and magical………..and never, ever, ever stop dancing!
With Love & Gratitude