Laughter truly is the best medicine ~ for your body and soul.

There is always something to laugh about. When you are feeling down, turn on a comedy show.

Then notice how amazing your body feels. How can it not with all the dopamine, serotonin, oxytocin and other feel good hormones floating around??

Make of point of having a good laugh every day……. then sit back and watch your life become your dream life!!

We look forward to reading your comments below.