Today we are continuing to look at the All About You Pillar. ~ Physically.

This is the second video and we are discussing………. How you Move.

So many of us live a sedentary life. Sitting at work, in our car and on the couch.

Have you noticed that way you feel after you have been moving around all day? How alive you feel?

How you become energised the more you move?

Enjoy today’s video and please share your favourite physical move!!
#beyondloss #giftofloss #loveyourlife