• Dribbble
  • Dribbble
  • Facebook
  • Facebook
  • Facebook
  • LinkedIn
  • Twitter
  • Youtube
  • Instagram
  • 0Shopping Cart
Karen Chaston
  • About
  • Retreat
  • People Profits Connection
  • Resources
    • Downloads
  • Testimonials
  • KC’s Blog
  • KC’s Quotes
  • Karen’s Media
  • Contact
  • Live Love By Design
  • Menu Menu

Your Greatest Date Ever

Blog

As I looked at the bottle of Veuve Clicquot in the fridge I had a quiet chuckle to myself. Mainly because I knew that a few years ago, the bottle would not have lasted the seven weeks. Probably not even seven minutes!! To be honest, lately I have been having a lot of quiet chuckles to myself.

Over the New Year period I love to look back at how far I have come, over the previous year; looking at People and events that have enhanced my life. As well as enhancements also things, beliefs and habits that have been released as they no longer serve me.

Do you ever sit back and deep dive into your growth? Or decline?

Ask questions to see if the things you are doing now, are most ideal?

Your habits, beliefs, the people you hang out with…………….. What I have found is that when you take the time to do the deep dive, you will find many things that you think are working for you, that are actually working against you. (Just like my daily drinking.)

Initially it did work for you, though over time things change. What served you in your 20’s will probably not in your 40’s. Today, I’d like to suggest that you to stop and ask yourself a few questions, maybe as you look in the mirror!.

  • Do you like who stares back?
  • Is that person someone you admire?
  • An action taker, or someone who sits around blaming others for where they are in life?
  • Are you proud of them?
  • Do you even recognise them?
  • Are there some changes you’d like to make?

How did you Go?

Personally, I love this exercise. Though I know it is not an easy thing to do. Deep diving into oneself is a scary thing to do. Something that many of us intend to do, though life sometimes get in the way from us finding our true answers, The ones that will enhance our life.

The exercise is like going on a first date with yourself. It’s about asking the questions to connect to yourself. It’s about finding out what is working for you and what is not.

Then from there you will know what areas of your life require revitalising.

After a relationship has ended (be it any of the 40+ loss events that can affect our lives), it’s important that you spend time alone and ‘date’ yourself. You need time to be you again.

Time to reconnect and find out who you would like to be moving forward.

Though sometimes its hard to know what are the right questions to ask yourself.

This is why I have created the Revitalise Your Life, 45-day series. The overarching intention of this program is to reconnect you to yourself. Assisting you to Know that Your Life Matters and that you can live a more richer and meaningful life.

Daily for 45 days you will receive an email that will contain your deep-dive guidance for the day.

Each day together, we’ll explore a different concept that will assist you to realise what is important in your life, now.

I know that you have been through a lot. More than likely, you have been doing for others and have neglected your own needs: physically, mentally, emotionally and spiritually.

This is why I am gifting Revitalise Your Life to you, for only $Aud45. (Normally $A247)

Yes, you read correct only a $A1 per day.

As you progress through the 45 days you will start to notice how you are waking up excited about your day and more importantly eager to know more.

Are you ready to investment in the Greatest Date you have ever been on?

Then Click here

Reach out if you have any questions or require assistance with this.

In the meantime have a AbFab week and make every day Meaningful Memorable and Magical.

Stay well and always remember that there is great love here for you.

With Love and Gratitude

 

 

 

 

 

25 January, 2021/by Karen Chaston
https://karenchaston.com/wp-content/uploads/2021/11/Your-Greatest-Date-Ever.png 1200 1200 Karen Chaston https://karenchaston.com/wp-content/uploads/2021/02/Karen-Chaston-320_70-1.png Karen Chaston2021-01-25 15:24:252021-11-14 15:31:11Your Greatest Date Ever

The Gift Bearer

Blog

As I was preparing to write today’s postl, a card on my shelf fell down and then a couple of pieces of paper that were behind the card, floated to the floor.

As someone who believes that there are no coincidences in life, I went to investigate.

It was Robert Holden’s (Hay House Author) poem, “Your Happiness is a Gift.”

So following the guidance from above, I’m sharing the poem with you today.

You are a gift bearer

You are the “light of the world” and

so is the person next to you

Do not forget your purpose

Do not be distracted with “getting and having”

and “too-ing and fro-ing”

Do not give into fear and do not allow old wounds

to blow you off course

Your healing is a gift

Your happiness is a gift

Your loving touch is a gift

Give yourself heart and soul and

find out who you really are

You are a gift unwrapped

Unwrap yourself now

Let your gifts fall to the floor

and all over the world

Watch how your kindness

transforms this cruel world

See how your love heals fear

Notice how your courage inspires us all

Let your smile release this sad old world

Give everyone you meet the star in your eye

Shine your light

Open your heart

Notice how your peace of mind makes any war

more meaningless and harder to fight

Your happiness is a gift

It attracts angels from afar

Your smile is like champagne

Your laughter is like love

Your healing inspires us

Your presence is a miracle

Unwrap yourself now

I just love that poem. How about you?

It is such a great reminder that we are a GIFT and that we are all here to shine our light.

Though sometimes, life seems to get in the way of that happening.

We get stuck and become a little lost. Allowing our old wounds to blow us off course!

2021 is the ideal time for us all to get back on course and Unwrap Our Gifts.

I will be sharing my thoughts on the best possible way that we can go about doing just that, in the next coulple of days.

Though in the meantime, start tuning into this poem…… every word, as it was after all written with YOU in mind!

Reach out if you have any questions or require assistance with this.

In the meantime have a AbFab week and make every day Meaningful Memorable and Magical.

Stay well and always remember that there is great love here for you.

With Love and Gratitude

 

 

 

 

 

11 January, 2021/by Karen Chaston
https://karenchaston.com/wp-content/uploads/2021/11/Gift-Bearer-1.png 1200 1200 Karen Chaston https://karenchaston.com/wp-content/uploads/2021/02/Karen-Chaston-320_70-1.png Karen Chaston2021-01-11 15:33:182021-11-14 15:40:18The Gift Bearer

Your Focus Word for 2021

Blog

We did it. Congratulations for being here. For living through one of the most unusual and unexpected year’s ever. 2021 will be your year. The year that you get to create what you are focused on.

Have you created your focus word for 2021?

For me, my chosen 2021 focus word is LOVING!

As I’m a great believer that it is up to us to be the change we would like to see in the world, “Loving” seemed to be my most logical word for 2021. More love for ourselves, our family, our friends, pets, wildlife, colleagues, neighbours, communities, all countries and mother earth. Yes, that is my focus for 2021. To be more loving, to me and in all that I do.

During December I started a new nightly practise…….Just as I’m about to go to sleep, I close my eyes and visualise the whole of earth in my hands.

As we are all energetically connected, I then thank everyone for being here and for my day. I send love to each and every person who have chosen to be here on our amazing planet at this time. I send them love and blessings. Wishes that soon, their Hopes, Dreams and Aspirations will be fulfilled. I then send them healing energy, so that they may be able to find the love and wisdom in all that has happened in their life.

Then, as every single cell in my body is tingling with that loving energy, I fall asleep. I have never slept better since starting this practice. I feel it’s a great way to start spreading more love in the world. Now, I understand that for many, reading this, jumping from Grief and Suffering to Love may be a big ask.

It’s literally from the bottom of the Vibrational Emotional Scale to the top.

To be honest It’s impossible.

There is only one way to go from the bottom to the top, i.e. step by step. Whilst you may not have to experience each emotion on each step, in order to step up to the next one, you do have to take one step at a time.

A Surprise Realisation

Recently I saw an interview with Marlo Thomas. Do you remember Marlo she starred as That Girl? A 1966-71 American sitcom. In 1980, in her early 40’s, she married Phil Donahue (American talk-show host). She wassharing her thoughts about what’s required for a long and loving marriage. She mentioned that initially she had no desire to be married. Mainly because from the outside, it appeared to be 1.5 people in most marriages. It was like one person gave away half of themselves in order to support the other person’s hopes, dreams and aspirations.

This comment really hit home with me. Not because that was the case in my marriage though more because 95% of the people who have gone through my Beyond Loss process, have come to the realisation that whilst the tragic loss event that had brought them to me was huge, the greater loss was that during that relationship, they had lost their identity.

Something they had not been aware of, prior to doing the process. Though it does make sense when you consider some of the things people say in regard to loss: “They were my life.” “I’ll never get over losing them.” “I don’t know who I am without them.” The tragic thing is that many may never live a life, that is true to who they are. One where they are doing all the things they love to do. The things that light them up. The things that bring them joy, love and fulfillment.

Does this sound like you? Have you deferred or given up on your Hopes, Dreams and Aspirations in order to support another?

And now you are lost and not sure what your next step will be? You don’t know how to find the best path back to you?

Well, I have some good news for you.

I’m in the process of putting my finishing touches to a short course (45 days) that with assist you to Revitalise Your Life.

Revitalise is such an amazing word. It means to “imbue with new life and vitality.”

Imbue: means “to inspire or diffuse with a feeling or quality.”

Though when you break down the word “Revitalise” (which by now you have probably realised it’s something I love to do).

Re: means “about, concerning, regarding” and Vitalise: “Give strength and energy to.”

So, my extended Revitalise means:

“In regards to giving you strength and energy to inspire a new life, diffused with vitality.”

Sounds like a perfect way to ensure that 2021, is the year your “Focus Word” will come into fruition..

Next week, I’ll share more details on how “Revitalise Your Life” is the perfect tool to provide the clarity, to assist you to move up the vibrational scale towards love, joy and fulfillment.

With that thought, I will say farewell for this week. Reach out if you have any questions or require assistance with this.

Make every day Meaningful Memorable and Magical.

Stay well and always remember that there is great love here for you.

With Love and Gratitude

 

 

 

 

 

4 January, 2021/by Karen Chaston
https://karenchaston.com/wp-content/uploads/2021/11/2021-Focus-Word.png 1200 1200 Karen Chaston https://karenchaston.com/wp-content/uploads/2021/02/Karen-Chaston-320_70-1.png Karen Chaston2021-01-04 15:43:022021-11-14 15:50:33Your Focus Word for 2021

Page test

  • [Free Book] Life After Divorce
  • [Free Book] Life After Loss
  • [Free Book] Life After Loss
  • [Free Book] Life After Loss – UK
  • [Free Book] Life After Redundancy
  • [Free Excerpt] Demystifying Loss
  • [Free Excerpt] Embracing Change
  • [Thank You] Book Opt In
  • [Thank You] Embracing Change
  • [Thank You] Excerpt D.L. Opt in
  • [Thank You] Financial Abuse & Divorce Special
  • [Thank You] Grief Masterclass
  • [Thank You] Interview with Karen
  • [Thank You] Leaving a Narcissist – Special Interview
  • [Thank You] Recovering from Multiple Losses
  • [Thank You] View Latest Presentation
  • [Thank You] Webinar Registration is Confirmed
  • About
  • Cart
  • Checkout
  • Contact
  • Downloads
  • Free Discovery Call with Karen
  • Home
  • Karen’s Media
  • Karen’s Photo Gallery
  • KC’s Blog
  • KC’s Quotes
  • Keys To Your Success Workshop
  • Meet Your Host
  • My account
  • New Home
  • Our Client’s Stories of Finding Meaning
  • People Profits Connection
  • Popup 10am
  • Popup 7pm
  • Privacy
  • Resources
    • Download – 10x Your Life
    • Download – Increase Profit
    • Download – Innovation Intelligence
    • Download – Successful
    • Download – Wellness Manifesto
    • Download – Your Worst Nightare
    • Recovering From Multiple Losses ~ Replay
  • Retreat
  • Retreat Keep Me Informed
  • Revatalise Test
  • Shop
  • Terms
  • TEST Competition
  • Testimonials
  • Thank you
  • Webinar
  • Webinar main
  • Webinar Original Version

Enquire

To Book

Karen

Book Karen

Get in touch

Email: karen@karenchaston.com.au

© Karen Chaston 2019   |   All rights reserved
Site by Ripple Marketing

Scroll to top

50% Complete

Please enter your details so we know where to send the book.