Have you noticed that ‘Life leads us on a journey of love and loss?”

Love is the energy that we breathe and we all need to sustain us. Most of us seem to know how to love. We chase it. We thrive when we are in love ~ With ourselves, with another, with things, with places and with life.

Yet when loss comes to visit, in any of its 40+ different forms, many of us get stuck, FROZEN.and in many ways, giving up on life. Saying things like:

• What’s the point of living?
• I will never love again
• They were my entire life and I can’t live without them.
• Just getting out of bed is a huge ask.

We start to deep dive into all the various avoidance tactics. They become our daily habits, which keep us stuck, living in the past and on an emotional merry-go-round.

In some ways ensuring that all the things you’ve been saying become true. Become your reality for the rest of your life. Probably ensuring that you’ll never move from the loss back to love.

It does not have to be this way.

You see, only when you dance to the rhythm of life, does the music and the magic happen.

Today is about finding your balance within the pattern of life. It’s about finding a new perspective, a new way of looking at things. A way that will assist you in some ways to step out of your life and look back at yourself, in a way to find the answers so, you may be able to easily move from where you are today, to a place that you have long ago dreamt about being.

A New Perspective

I have found that one of the greatest gifts you can give to your self is to ask quality questions:

• Is there another way of looking at this?
• Is there a better way, an easier way?
• Am I missing something here?
• Am I making this a lot harder on me, than it needs to be?
• Is my belief in the way to do this, serving me or hindering me?

Then to listen to your answers.

And whilst you are listening to your answers, start to also listen to the things that you are thinking and saying to yourself and others.

You see our thoughts and beliefs create our reality!

So, when we start to listen to them, and then ask, “well is that true?” “is that the life, I want moving forward?” more than likely the answer will be NO.

Which is an absolutely fabulous realisation to have.

As then you can start to design the life that will bring you back to LOVE. And from that place, your “love life” design will ensure that all of your dreams come into reality.

Life is an infinite journey from Love to Loss and then back to Love.

Today’s questions will assist you to step up and to get back into the groove and natural rhythm of your life.

Take the time to open to love, rekindle the flame within and awaken the heart connection to allow love to flow back in.

Then when loss comes again, you will know that the quickest road back to love is to deep dive into the loss. Asking the quality questions so you can find the many gems and insights that this loss event is bringing to you.

Reach out if you have any questions or require assistance with this.

In the meantime have a AbFab week and make every day Meaningful Memorable and Magical.

Stay well and always remember that there is great love here for you.

With Love and Gratitude