My Moments

On this page you will find a mixture of Karen’s blogs, vlogs and photos. Before Karen started on her “Journey to Becoming Her Own Best Friend” she very rarely took any photos, videos nor had time to share her wisdom in the written format. Now days things are different,  everyday she loves to share her thoughts and wisdom in the various media formats.

Enjoy and please comment, share and reach out if you’d like a post on a particular subject. Please also visit Karen’s YouTube channel.

The Art of Creating Meaningful Coincidences

Have you noticed random occurrences fitting together perfectly…
1 August, 2021/by Karen Chaston

Healthy Love

Welcome to the "Healthy Love" edition of "It's Sun Day: Your…
25 July, 2021/by Karen Chaston

Acceptance

11 July, 2021/by Karen Chaston

Your Head or Your Heart

Recently I was booked to come to Sydney from the Gold Coast,…
5 July, 2021/by Karen Chaston

Connecting with Nature

Welcome to the "Nature Connection" edition of "It's Sun Day:…
4 July, 2021/by Karen Chaston

Stuck in the Blame Game

Welcome to the "From Blame to Responsibility" edition of "It's…
27 June, 2021/by Karen Chaston

Believing in You

Welcome to the "Believe in You" edition of "It's Sun Day: Your…
20 June, 2021/by Karen Chaston

Let’s Get Intentional

Welcome to the "Your Intention" edition of "It's Sun Day: Your…
13 June, 2021/by Karen Chaston

Have You Lost Sight of The Horizon?

“I'm tired of watching people laugh,wondering why I have nothing…
7 June, 2021/by Karen Chaston

Want More Freedom in Your Life?

Welcome to the "Your Freedom" edition of "It's Sun Day: Your…
6 June, 2021/by Karen Chaston

Are You Living Your Wonderful Life?

Have you ever watched "It's a Wonderful Life" the 1946 movie…
31 May, 2021/by Karen Chaston

Let’s Start Listening

Welcome to the "Listen" edition of "It's Sun Day: Your Day to…
30 May, 2021/by Karen Chaston

Maybe, It is You After All

It's so easy to blame everyone else for the mess we may find…
24 May, 2021/by Karen Chaston

It’s Time to Deep-Dive into Your Emotions

Welcome to the "Emotional Deep-Dive" edition of "It's Sun Day:…
23 May, 2021/by Karen Chaston

Are You Ready to Heal Your Past?

Healing allows us to reclaim our power. It gives us the opportunity…
17 May, 2021/by Karen Chaston

Finding Your True Essence

Today, whilst editing my new book, Demystifying Loss, I was guided…
10 May, 2021/by Karen Chaston

It’s Mother’s Day

Welcome to the "Relationship" edition of "It's Sun Day: Your…
9 May, 2021/by Karen Chaston

You’re Always at Your Best

I was looking at my daughter-in-law, admiring what a great mother…
3 May, 2021/by Karen Chaston

It’s Desire Sunday

Welcome to the "Desire" edition of "It's Sun Day: Your Day to…
2 May, 2021/by Karen Chaston

It’s Gratitude Sunday

Welcome to the "Gratitude" edition of "It's Sun Day: Your Day…
25 April, 2021/by Karen Chaston

Your Voice Matters

Welcome to "Your Voice Matters" edition of "It's Sun Day: Your…
23 April, 2021/by Karen Chaston

The Empathetic Leader

12 April, 2021/by Karen Chaston

Happiness For YOU

Welcome to another edition of "It's Sun Day: Your Day to Shine"
If…
11 April, 2021/by Karen Chaston

A Million Little Things

It's never just one thing, it is a million little things.
It's…
5 April, 2021/by Karen Chaston