My Moments

On this page you will find a mixture of Karen’s blogs, vlogs and photos. Before Karen started on her “Journey to Becoming Her Own Best Friend” she very rarely took any photos, videos nor had time to share her wisdom in the written format. Now days things are different,  everyday she loves to share her thoughts and wisdom in the various media formats.

Enjoy and please comment, share and reach out if you’d like a post on a particular subject. Please also visit Karen’s YouTube channel.

Maybe, It is You After All

It's so easy to blame everyone else for the mess we may find…
24 May, 2021/by Karen Chaston

It’s Time to Deep-Dive into Your Emotions

Welcome to the "Emotional Deep-Dive" edition of "It's Sun Day:…
23 May, 2021/by Karen Chaston

Are You Ready to Heal Your Past?

Healing allows us to reclaim our power. It gives us the opportunity…
17 May, 2021/by Karen Chaston

Finding Your True Essence

Today, whilst editing my new book, Demystifying Loss, I was guided…
10 May, 2021/by Karen Chaston

It’s Mother’s Day

Welcome to the "Relationship" edition of "It's Sun Day: Your…
9 May, 2021/by Karen Chaston

You’re Always at Your Best

I was looking at my daughter-in-law, admiring what a great mother…
3 May, 2021/by Karen Chaston

It’s Desire Sunday

Welcome to the "Desire" edition of "It's Sun Day: Your Day to…
2 May, 2021/by Karen Chaston

It’s Gratitude Sunday

Welcome to the "Gratitude" edition of "It's Sun Day: Your Day…
25 April, 2021/by Karen Chaston

Your Voice Matters

Welcome to "Your Voice Matters" edition of "It's Sun Day: Your…
23 April, 2021/by Karen Chaston

The Empathetic Leader

12 April, 2021/by Karen Chaston

Happiness For YOU

Welcome to another edition of "It's Sun Day: Your Day to Shine"
If…
11 April, 2021/by Karen Chaston

A Million Little Things

It's never just one thing, it is a million little things.
It's…
5 April, 2021/by Karen Chaston

Visiting Hours in Heaven

Have you seen Ed Sheeran’s "Visiting Hours" performance? It's…
29 March, 2021/by Karen Chaston

Take Some Time for YOU, Today

Welcome to 'It's Sun Day ~Your Time to Shine.'
I've been guided…
28 March, 2021/by Karen Chaston

Infinite Possibilities

Every day, whether we like it or not, we have to make many decisions.…
15 March, 2021/by Karen Chaston

It Hurts to Be Human

Today, we are going to deep dive into something that does not…
28 February, 2021/by Karen Chaston

The Maze of The Daze

Recently I shared this video on facebook. It's about the Ground-Hog…
22 February, 2021/by Karen Chaston

Finding Clarity

Today I’ve been guided to write about something we all seek…
15 February, 2021/by Karen Chaston

Dancing to Your Rhythm of Life

Have you noticed that ‘Life leads us on a journey of love and…
8 February, 2021/by Karen Chaston

Your Greatest Date Ever

As I looked at the bottle of Veuve Clicquot in the fridge I had…
25 January, 2021/by Karen Chaston

The Gift Bearer

As I was preparing to write today's postl, a card on my shelf…
11 January, 2021/by Karen Chaston

Your Focus Word for 2021

We did it. Congratulations for being here. For living through…
4 January, 2021/by Karen Chaston

Closing the Door on 2020

As a young teenager, I can remember a new year’s eve where…
28 December, 2020/by Karen Chaston

It’s Starting to Look a Lot Like……

It’s starting to look a lot like Christmas………………
And…
21 December, 2020/by Karen Chaston