Quotes: Mindfulness TechniqueKaren's QuotesMindfulness Technique #1.Your Senses WalkNotice where you are the temperature, the scents, the colours,what’s around you, what is uniquefocus on what is happening in the moment.by Karen Chaston https://karenchaston.com/wp-content/uploads/2019/11/KC17-Mindfulness-Tech-1.png 788 940 Karen Chaston https://karenchaston.com/wp-content/uploads/2021/02/Karen-Chaston-320_70-1.png Karen Chaston2019-11-16 15:43:362019-12-12 15:18:53Quotes: Mindfulness Technique