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Entries by Karen Chaston
BBG The People Profits Connection Presentation
The People & Profits Connection How to easily motivate your employees and increase profits. Have you ever felt, ‘surely there must be an easier way to motivate staff?’ During her C.F.O days., Karen Chaston asked this question all the time. Though in order to find the ‘Golden Nugget’ answer, she had to leave her corporate […]
What is a Spiritual Practice
There are countless activities and rituals that could be deemed spiritual practices. Anything that allows you to quiet your mind and connect with your deepest self could be considered a spiritual practice. Some ideas are meditation, conscious breathing, journaling, reading spiritual texts, yoga, going for a walk, painting, dancing, writing in a gratitude journal, singing/chanting and […]
The Great Resignation
For the last 20 months, we have all had our lives turned upside down. For many, we have lost connection to our extended families, friends, colleagues, workplace and our local haunts. We have done things, that we did not think we would ever have to do. Though, out of the chaos, many great things are […]
Demystifying Loss
Yahoo, I believe I’ve done it! After 10 long months, I have released the Amazon Kindle version of my fifth book “Demystifying Loss: A Life Changing Philosophy: Loving Life After Any Kind of Loss.” (The paperback version will be released in a couple of weeks). It’s a monumental occasion, mainly because, most of us have […]
Lets Celebrate You
Let’s Take Some Time Out To Celebrate You Do you take time to celebrate all the things in your life? So often we complete one thing and then quickly move onto the next. Very Rarely taking the time to celebrate what we have achieved. How far we have come. With this in mind here are […]