My Moments

On this page you will find a mixture of Karen’s blogs, vlogs and photos. Before Karen started on her “Journey to Becoming Her Own Best Friend” she very rarely took any photos, videos nor had time to share her wisdom in the written format. Now days things are different,  everyday she loves to share her thoughts and wisdom in the various media formats.

Enjoy and please comment, share and reach out if you’d like a post on a particular subject. Please also visit Karen’s YouTube channel.

Walk Your Talk ~ Inspire the Masses

By definition this phrase implies that our actions…
21 February, 2017/by Karen Chaston

The Value of Collaboration and Delegation

I truly believe that collaboration and delegation are…
18 February, 2017/by Karen Chaston

Valuing Your Creativity and Uniqueness

You bring special gifts to the planet, gifts…
14 February, 2017/by Karen Chaston

The Value of Saying No

There are two traits that men seem to have mastered…
31 January, 2017/by Karen Chaston

Finding Your Voice in The Workplace

A constructive voice, when utilised effectively,…
20 January, 2017/by Karen Chaston

Developing a Self-Assured Feminine Communication Style

The way you speak conveys a tremendous amount…
13 January, 2017/by Karen Chaston

Allowing Yourself To Trust Your Intuition

Intuition: the ability to understand something…
6 January, 2017/by Karen Chaston

Ascertain What’s Getting In Your Way

I always find it interesting when people comment…
1 January, 2017/by Karen Chaston

Understanding Your Bio-Chemical Self

I am not a bio-chemist, though I now know that…
27 December, 2016/by Karen Chaston

The Importance of Knowing and Valuing M.E.

Ok most of us were brought up with an understanding…
20 December, 2016/by Karen Chaston

Becoming a Successful Feminine Leader

So, you have your sights set on becoming a feminine…
16 December, 2016/by Karen Chaston

Be the Leader People Want to Follow and Be!

I have just come back from having lunch with…
14 September, 2016/by Karen Chaston

Say What You Want to Say

I was just listening to John Mayer’s song…
16 July, 2016/by Karen Chaston

Having the Courage to Be Unique

Over the past couple of months I have been invited…
25 January, 2016/by Karen Chaston

Your Bottom Line is Comparative to the Size of Your Employees’ Bottoms?

Ok, the heading maybe a little controversial, though…
15 January, 2016/by Karen Chaston

Courageously Being True to Who You Are

Over the Christmas and New Year period, I’ve…
1 January, 2016/by Karen Chaston