Welcome to the “Healthy Love” edition of “It’s Sun Day: Your Day to Shine”
Creating Healthy Loving Relationships
Characteristics of Healthy Relationships
Stay well and always remember that there is great love here for you.
Today, is Sunday the 25th of July 2021.
Since the pandemic began, I have felt that there is a greater reason, a Higher Cause as to why the whole world is caught up in these most unusual times.
I have come to the realisation that it is so that we can come into Love for our fellow humans, no matter who they are, how they look or where they live. Also, to love and respect our planet, Mother Nature and all of the other species that we are blessed to share “the third rock from the sun” with.
Today, we’ll be sharing some insights that may assist you in creating Healthy Love relationships……….especially with yourself.
Have fun with this.
Take time to Celebrate You, Today and All Days!
Today’s ME Time assists us reflect upon what a healthy loving relationships looks like.
From there you will be able to decide, what you’d like to STOP Doing, START doing and continue doing, in all your relationships.
Healthy Loving Relationships, involve honesty, trust, respect and open communication between all parties. Often involving effort and compromise from all. One where there is no imbalance of power. It’s a safe place where everyone respects each other’s independence, can openly share decisions as they are encouraged to make their own decisions without fear of retribution or retaliation.
Now, that is a WRAP for Sun Day the 25th Day of July 2021: Your Day to Shine.
Believe in the beauty and courage of your Loving Heart and allow your heart to do what it needs to do ~ for you individually and in all your relationships.
Remember that Good relationships, don’t just happen, they take time patience and people who want to be together.
Have an amazing week. Make it Meaningful Memorable and Magical.
Stay well and always remember that there is great love here for you.
With Love and Gratitude
Recently I was booked to come to Sydney from the Gold Coast, for a long awaited very important family occasion.
It was an event that I had dreamed about happening for a very long time….. nearly 20 years.
It involved my mum who is 91 and I really did not want to delay it any longer.
Then Sydney, once again started to have more and more cases. There was a threat that warned Queenslanders (yes I am a Queenslander!) not to travel to Sydney.
The warnings increased on the day that I was due to fly.
I had a decision to make………….
As I boarded the flight at the scheduled time, I passed passengers who had just disembarked from a Sydney flight being interviewed by police. Not just a few, all of the passengers were completing a declaration, before being allowed into the Gold Coast, Queensland.
As I sat in my seat, I realised that my decision was a Heart decision and not a Head decision. I knew that there was little logic in the decision and that I was guided and protected so all will be ok.
I was even rewarded with a row, all to myself. So, I moved to the window seat and was able to take these spectacular photos, just before landing in Sydney.
Don’t you just love a Harbour Bridge photo? Followed by the Universe shining down on you?
Within hours of landing, Queensland did close their borders to anyone who was in seven local areas. I was not, nor was I intending to visit those areas so I continued on with my plans.
They were a huge success. Though the day before, I was due to fly home, all of Sydney went into lockdown and Queensland closed their borders to Sydney and me.
Though here is the beauty of it all.
Yes, I am in Sydney for two weeks, staying with friends and being able to walk with my daughter who I adopted out in 1973 when I was 16.
She has been in my life since 2001 and it has been a complicated relationship.
This Heart Journey has healed the relationship. And has taken it to a place that I had dreamed about, though felt may never happen.
The Universe has had my back all the way. It has clearly shown me that when you choose Love over Head and Logic, you will walk a different path, yet one that has many, many, many gems along the way.
It truly is a pathway that leads you to your dreams being fulfilled.
With all of this in mind, which brain will you utilise to make your future decisions?
Your Head or Your Heart?
After my last ten days, for me, it will always be my Heart.
As I now know that it will always lead you to where you are meant to be…… and a lot faster than when we allow our head to get in the way.
Thank you for reading this far.
Have an amazing week. Make it Meaningful Memorable and Magical. And always remember “that there is Great Love Here for You.”
With Love and Gratitude
Today, is Sunday the 4th July 2021.
Your Nature Connection is all about getting outside to explore a natural setting with your own basic sensory awareness & observation skills.
In our technology-driven world, most people are only using a very small portion of their total capacity to sense and perceive what’s happening in their surroundings.
Today we are going to deep dive into eight ways that you can build your connection to nature, afterall spending time in Nature is the best form of therapy we have available to us.
Have fun with this.
To assist you in building a daily ‘Nature Connection’ habit, here are eight simple to introduce activities that will assist you to connect on a mind body, emotional and spiritual level
Stand barefoot on grass; feel how solid it feels beneath your feet and focus on your connection to the earth.
Leave a little earlier and take the scenic route. Stop for a second, take a photo. Guaranteed you’ll feel more positive and alive.
Arrange a picnic or outdoor walk rather than sitting in a busy indoor space like a coffee shop.
Get your daily quota of vitamin D by eating outside. Look for somewhere green.
Look up in the sky. More than likely there are some clouds. Watch how quickly they change shape and move along. What shapes can you see?
Whether it’s a veggie patch or a few seeds on a window sill, nurturing a plant is one of the best ways to feel connected to nature.
This is one of my favourite things to do. The native Americans would lean up against a tree before going into battle. The tree energised them. Find the biggest, wisest looking one and wrap your arms around it as far as you can – it’s a truly grounding and energising experience.
We are gifted at the beginning and end of each day. Unfortunately the majority of us never get to see the sun rise or set. It truly is amazing. It connects you and assists you to know that we are all connected to a greater being and universe.
Now, that is a WRAP for Sun Day the 4th Day of July 2021: Your Day to Shine.
No matter where you live, nature is all around. Take time each day to connect with her and thank her for all that she brings. Look at the intricate designs all around you. Get all of your senses involved in the process.
Breathe it in and watch your energy lift and become filled with Love, Joy and Gratitude.
Always remember that above all else you deserve your love and to be empowered.
Take time to Celebrate You, Today and All Days!
Have an amazing week. Make it Meaningful Memorable and Magical. And always remember “that there is Great Love Here for You.”
With Love and Gratitude
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