My Moments

On this page you will find a mixture of Karen’s blogs, vlogs and photos. Before Karen started on her “Journey to Becoming Her Own Best Friend” she very rarely took any photos, videos nor had time to share her wisdom in the written format. Now days things are different,  everyday she loves to share her thoughts and wisdom in the various media formats.

Enjoy and please comment, share and reach out if you’d like a post on a particular subject. Please also visit Karen’s YouTube channel.

Gaining Your Perspective

There is no wrong. There is no right.
All there truly is, is…
7 December, 2020/by Karen Chaston

The Beginners Mind

3 December, 2020/by Karen Chaston

The Death Letter project

30 November, 2020/by Karen Chaston

What you focus on matters

27 November, 2020/by Karen Chaston

You Get to Choose

22 November, 2020/by Karen Chaston

Recovering From Multiple Losses

16 November, 2020/by Karen Chaston

Finding Your Way After Loss

13 November, 2020/by Karen Chaston

How to Heal With Laughter

9 November, 2020/by Karen Chaston

Loss: The most important and hardest thing to do

5 November, 2020/by Karen Chaston

Death vs Divorce

29 October, 2020/by Karen Chaston

What Moving on Feels Like

26 October, 2020/by Karen Chaston

Shifting Your Perspective

23 October, 2020/by Karen Chaston

The Daze: The stage no-one talks about

20 October, 2020/by Karen Chaston

Michelle: Many Losses

17 October, 2020/by Karen Chaston

Questioning Life and What’s Possible

13 October, 2020/by Karen Chaston

How to Stop Avoiding

3 October, 2020/by Karen Chaston

The Power of Loss

30 September, 2020/by Karen Chaston

What is Your Coping Strategy?

27 September, 2020/by Karen Chaston

How Losing my Son and My job changed me

22 September, 2020/by Karen Chaston

When the Student is Ready

18 September, 2020/by Karen Chaston

The downward spiral of loss

14 September, 2020/by Karen Chaston

Maybe an Easier way to Move Beyond Loss

9 September, 2020/by Karen Chaston

Losing Mum, Divorce and on the Verge……….

2 September, 2020/by Karen Chaston

LLBD Horizon

23 August, 2020/by Karen Chaston